The recipe Dr. Rife's Immunity Boosting Cereal

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Dr. Rife's Immunity Boosting Cereal recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Dr. Rife's Immunity Boosting Cereal!

Dr. Rife's Immunity Boosting Cereal

Dr. Rife's Immunity Boosting Cereal Recipe
Dr. Rife's Immunity Boosting Cereal

So good for you and quite yummy. Builds immunity and cleansing to the colon as well. Put 1/2 c in a bowl and add rice milk or soy milk, let sit for 30 min (or ten minutes even). Add fresh fruit for even better flavor. Will help this winter against flu.

What Course Is Dr. Rife's Immunity Boosting Cereal?

Dr. Rife's Immunity Boosting Cereal is for Breakfast.


How Long Does Dr. Rife's Immunity Boosting Cereal Recipe Take To Prepare?

Dr. Rife's Immunity Boosting Cereal takes 10 minutes to prepare.


How Long Does Dr. Rife's Immunity Boosting Cereal Recipe Take To Cook?

Dr. Rife's Immunity Boosting Cereal takes several minutes to cook.


How Many Servings Does Dr. Rife's Immunity Boosting Cereal Recipe Make?

Dr. Rife's Immunity Boosting Cereal makes 22 servings.


What Are The Ingredients For Dr. Rife's Immunity Boosting Cereal Recipe?

The ingredients for Dr. Rife's Immunity Boosting Cereal are:

4 cups rolled oats, organic if possible
2 cups oat bran
1 cup ground flax seed
1 cup chopped dried fruit
1 cup sunflower seeds
1 cup raw, unsalted nuts, chopped
1 cup lecithin granules
(1/2 cup ground milk thistle seeds, optional - not used in calculations)


How Do I Make Dr. Rife's Immunity Boosting Cereal?

Here is how you make Dr. Rife's Immunity Boosting Cereal:

Add everything together, stir. I keep it in the fridge.Number of Servings: 22Recipe submitted by SparkPeople user MAGGIESIDHE.


What's The Nutritional Info For Dr. Rife's Immunity Boosting Cereal?

The nutritional information for Dr. Rife's Immunity Boosting Cereal is:

  • Servings Per Recipe: 22
  • Amount Per Serving
  • Calories: 228.9
  • Total Fat: 13.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.9 mg
  • Total Carbs: 31.1 g
  • Dietary Fiber: 8.4 g
  • Protein: 7.2 g

What Dietary Needs Does Dr. Rife's Immunity Boosting Cereal Meet?

The dietary needs meet for Dr. Rife's Immunity Boosting Cereal is Vegan


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