The recipe Multigrain Protein Cereal

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Multigrain Protein Cereal recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Multigrain Protein Cereal!

Multigrain Protein Cereal

Multigrain Protein Cereal Recipe
Multigrain Protein Cereal

A protein filled hot cereal with tons of texture and flavor.

What Course Is Multigrain Protein Cereal?

Multigrain Protein Cereal is for Breakfast.


How Long Does Multigrain Protein Cereal Recipe Take To Prepare?

Multigrain Protein Cereal takes 5 minutes to prepare.


How Long Does Multigrain Protein Cereal Recipe Take To Cook?

Multigrain Protein Cereal takes 15 minutes to cook.


How Many Servings Does Multigrain Protein Cereal Recipe Make?

Multigrain Protein Cereal makes 1 servings.


What Are The Ingredients For Multigrain Protein Cereal Recipe?

The ingredients for Multigrain Protein Cereal are:

Steel Cut Oats (15g)
Barley (15g)
Quinoa (15g)
Protein Powder (2T)
Rice Milk (.25 cup)
Blueberries


How Do I Make Multigrain Protein Cereal?

Here is how you make Multigrain Protein Cereal:

Mix grains in a pan with .5 cup of water. Bring to a boil and then let simmer for 15 minutes. This makes 1 serving. Number of Servings: 1Recipe submitted by SparkPeople user CCSDESTINY.


What's The Nutritional Info For Multigrain Protein Cereal?

The nutritional information for Multigrain Protein Cereal is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 293.3
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.9 mg
  • Total Carbs: 35.1 g
  • Dietary Fiber: 6.5 g
  • Protein: 17.3 g

What Dietary Needs Does Multigrain Protein Cereal Meet?

The dietary needs meet for Multigrain Protein Cereal is Vegan


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