The recipe Quiona "Mac and Cheese" Bake

Made From Scratch Recipes

Quiona "Mac and Cheese" Bake recipe is a Dinner meal that takes 45 minutes to make. If you enjoy for Dinner, you will like Quiona "Mac and Cheese" Bake!

Quiona "Mac and Cheese" Bake

Quiona
Quiona "Mac and Cheese" Bake

I found a similar recipe on pinterest and made some adjustments. I used broccili and mushrooms as the veg because that is what I had here. I think it would be good with peas. I also think broccoli and a package of the pre-sliced and cooked grilled chicken strips would be good.

What Course Is Quiona "Mac and Cheese" Bake?

Quiona "Mac and Cheese" Bake is for Dinner.


How Long Does Quiona "Mac and Cheese" Bake Recipe Take To Prepare?

Quiona "Mac and Cheese" Bake takes 10 minutes to prepare.


How Long Does Quiona "Mac and Cheese" Bake Recipe Take To Cook?

Quiona "Mac and Cheese" Bake takes 45 minutes to cook.


How Many Servings Does Quiona "Mac and Cheese" Bake Recipe Make?

Quiona "Mac and Cheese" Bake makes 9 servings.


What Are The Ingredients For Quiona "Mac and Cheese" Bake Recipe?

The ingredients for Quiona "Mac and Cheese" Bake are:

*Quiona- Traditional, 2 cup(remove)
Mushrooms, fresh, 1.25 cup, pieces or slices(remove)
Egg, fresh, 2 large(remove)
Milk, 2%, 1.25 cup(remove)
Cheddar Cheese, 1.25 cup, shredded(remove)
Gouda Cheese, 1 oz(remove)
Mozzarella Cheese, part skim milk, 2 oz(remove)
Bread crumbs, dry, grated, seasoned, .66 cup(remove)
Broccoli, frozen, 1 package (10 oz)(remove)
2 tsps minced garlic


How Do I Make Quiona "Mac and Cheese" Bake?

Here is how you make Quiona "Mac and Cheese" Bake:

Prep quiona per package directions (normally about 10-15)While quiona is cooking prep the rest of the ingredients. Spray 9x13 dish with cooking spray and pre-heat oven to 350Whisk milk, egg, and garlic togetherPrep veggies per desire (I just chopped mushrooms and dumped in the package of broc frozen but you could easily pre-cook with some seasoning as well)When quiona is cooked add it to the milk mixtureMix in cheese retaining about 1/4 cup for topAdd in vegPour mixture into pan top with remaining cheese and bread crumbsBake until golden brown on top - 30-35 minutesServing Size: Makes a 9x13 casserole work of food so 8-10 servings (nutrition is for 9)Number of Servings: 9Recipe submitted by SparkPeople user GENA7180.


What's The Nutritional Info For Quiona "Mac and Cheese" Bake?

The nutritional information for Quiona "Mac and Cheese" Bake is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 320.6
  • Total Fat: 12.1 g
  • Cholesterol: 67.4 mg
  • Sodium: 342.4 mg
  • Total Carbs: 37.7 g
  • Dietary Fiber: 4.2 g
  • Protein: 16.5 g

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