The recipe WMAO Moc Mac N Cheese

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WMAO Moc Mac N Cheese recipe is a Dinner meal that takes 60 minutes to make. If you enjoy for Dinner, you will like WMAO Moc Mac N Cheese!

WMAO Moc Mac N Cheese

WMAO Moc Mac N Cheese Recipe
WMAO Moc Mac N Cheese

Since II am gluten intolerant, I use spaghetti squash anywhere I want to use noodles. I did not add the four tablespoons of butter, and I replace noodles with squash and sour cream with silken tofu.

What Course Is WMAO Moc Mac N Cheese?

WMAO Moc Mac N Cheese is for Dinner.


How Long Does WMAO Moc Mac N Cheese Recipe Take To Prepare?

WMAO Moc Mac N Cheese takes 15 minutes to prepare.


How Long Does WMAO Moc Mac N Cheese Recipe Take To Cook?

WMAO Moc Mac N Cheese takes 60 minutes to cook.


How Many Servings Does WMAO Moc Mac N Cheese Recipe Make?

WMAO Moc Mac N Cheese makes 6 servings.


What Are The Ingredients For WMAO Moc Mac N Cheese Recipe?

The ingredients for WMAO Moc Mac N Cheese are:

cooked spaghetti squash (cut in half and baked on cookie sheet open sides down for 1 hour on 350.
swiss cheese
cheddar cheese
Milk
silken tofu
3 eggs


How Do I Make WMAO Moc Mac N Cheese?

Here is how you make WMAO Moc Mac N Cheese:

removed cooked spaghetti squash from shell, put in baking dish and put cheese on top of it. mix milk and silken tofu (i used blender to make smooth) whip three eggs until blended and add milk/tofu and stir. add white pepper, thyme, garlic and other preferred spices to taste. pour over cheese and mix in to spaghetti squash to ensure distribution. Bake at 350 for an hour or until it is firm and golden brown on top.Serving Size: 1 cupNumber of Servings: 6Recipe submitted by SparkPeople user DONNAWIIK.


What's The Nutritional Info For WMAO Moc Mac N Cheese?

The nutritional information for WMAO Moc Mac N Cheese is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 192.1
  • Total Fat: 11.3 g
  • Cholesterol: 118.9 mg
  • Sodium: 192.7 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 1.9 g
  • Protein: 12.5 g

What Dietary Needs Does WMAO Moc Mac N Cheese Meet?

The dietary needs meet for WMAO Moc Mac N Cheese is Gluten Free


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