The recipe balck bean and cheese enchiladas

Made From Scratch Recipes

balck bean and cheese enchiladas recipe is a Mexican Dinner meal that takes 35 minutes to make. If you enjoy Mexican for Dinner, you will like balck bean and cheese enchiladas!

balck bean and cheese enchiladas

balck bean and cheese enchiladas Recipe
balck bean and cheese enchiladas

What Course Is balck bean and cheese enchiladas?

balck bean and cheese enchiladas is for Dinner.


How Long Does balck bean and cheese enchiladas Recipe Take To Prepare?

balck bean and cheese enchiladas takes 25 minutes to prepare.


How Long Does balck bean and cheese enchiladas Recipe Take To Cook?

balck bean and cheese enchiladas takes 35 minutes to cook.


How Many Servings Does balck bean and cheese enchiladas Recipe Make?

balck bean and cheese enchiladas makes 8 servings.


What Are The Ingredients For balck bean and cheese enchiladas Recipe?

The ingredients for balck bean and cheese enchiladas are:

oil
med onion
1 teaspoon cumin
1 can black beans drained
8- 8 inch flour tortillas heated
1/2 cup reduced fat mexican cheese
1 10-oz can Enchilada sauce


How Do I Make balck bean and cheese enchiladas?

Here is how you make balck bean and cheese enchiladas:

Heat oven to 350 F.Lightly spray 2 qt baking dish with cooking spray. Heat oil over med heat and brown chopped onions until tender. Stir Beans with onions.Place 3 Tbls of bean mixture in each Tortilla. Roll seam down.Spoon enchilada sauce over each one. Top with cheese. Place foil tightly over and bake for 30-35 minutes.Serving Size: 1 ennchiladasNumber of Servings: 8Recipe submitted by SparkPeople user JPAL56.


What's The Nutritional Info For balck bean and cheese enchiladas?

The nutritional information for balck bean and cheese enchiladas is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 107.5
  • Total Fat: 3.2 g
  • Cholesterol: 4.8 mg
  • Sodium: 247.8 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 3.3 g
  • Protein: 5.2 g

What Type Of Cuisine Is balck bean and cheese enchiladas?

balck bean and cheese enchiladas is Mexican cuisine.


What Dietary Needs Does balck bean and cheese enchiladas Meet?

The dietary needs meet for balck bean and cheese enchiladas is Vegetarian


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