The recipe Bean and cheese wrap

Made From Scratch Recipes

Bean and cheese wrap recipe is a Lunch meal that takes 15 minutes to make. If you enjoy for Lunch, you will like Bean and cheese wrap!

Bean and cheese wrap

Bean and cheese wrap Recipe
Bean and cheese wrap

What Course Is Bean and cheese wrap?

Bean and cheese wrap is for Lunch.


How Long Does Bean and cheese wrap Recipe Take To Prepare?

Bean and cheese wrap takes 2 minutes to prepare.


How Long Does Bean and cheese wrap Recipe Take To Cook?

Bean and cheese wrap takes 15 minutes to cook.


How Many Servings Does Bean and cheese wrap Recipe Make?

Bean and cheese wrap makes 1 servings.


What Are The Ingredients For Bean and cheese wrap Recipe?

The ingredients for Bean and cheese wrap are:

1 Flat Out Flatbread Healthy grain multi-grain with flax
0.6 cup Beans, red kidney, (remove)
Sargento? Reduced Fat Sharp Cheddar Sticks (1 piece-21g)


How Do I Make Bean and cheese wrap?

Here is how you make Bean and cheese wrap:

Place the beans and the cheese on the flatbread. Oven Bake at 320-350 for 15 min.Serving Size: Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user TATIANAIHS.


What's The Nutritional Info For Bean and cheese wrap?

The nutritional information for Bean and cheese wrap is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 290.6
  • Total Fat: 7.5 g
  • Cholesterol: 15.0 mg
  • Sodium: 938.8 mg
  • Total Carbs: 42.0 g
  • Dietary Fiber: 17.8 g
  • Protein: 22.1 g

What Dietary Needs Does Bean and cheese wrap Meet?

The dietary needs meet for Bean and cheese wrap is Vegetarian


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