The recipe Shakshuka base (1 cup, no cheese or bread or eggs)

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Shakshuka base (1 cup, no cheese or bread or eggs) recipe is a meal that takes several minutes to make. If you enjoy for , you will like Shakshuka base (1 cup, no cheese or bread or eggs)!

Shakshuka base (1 cup, no cheese or bread or eggs)

Shakshuka base (1 cup, no cheese or bread or eggs) Recipe
Shakshuka base (1 cup, no cheese or bread or eggs)

Shakshuka base (no cheese or bread or eggs)

How Long Does Shakshuka base (1 cup, no cheese or bread or eggs) Recipe Take To Prepare?

Shakshuka base (1 cup, no cheese or bread or eggs) takes several minutes to prepare.


How Long Does Shakshuka base (1 cup, no cheese or bread or eggs) Recipe Take To Cook?

Shakshuka base (1 cup, no cheese or bread or eggs) takes several minutes to cook.


How Many Servings Does Shakshuka base (1 cup, no cheese or bread or eggs) Recipe Make?

Shakshuka base (1 cup, no cheese or bread or eggs) makes 6 servings.


What Are The Ingredients For Shakshuka base (1 cup, no cheese or bread or eggs) Recipe?

The ingredients for Shakshuka base (1 cup, no cheese or bread or eggs) are:

1.0 1tsp Olive Oil
3.0 clove Garlic
1.0 medium (2-1/2" dia) Onions, raw
2.0 cup, sliced Zucchini
33.0 Grams Tomato Paste
13.0 serving Pacific Natural Foods Organic Crushed Tomatoes
2.0 serving Red Bell Pepper (one medium pepper)


How Do I Make Shakshuka base (1 cup, no cheese or bread or eggs)?

Here is how you make Shakshuka base (1 cup, no cheese or bread or eggs):

Saute vegetables. Add harissa seasoning, tomato paste and garlic. Finally, add crushed tomatoes and simmer. Serving Size: Makes 5x 1 cup servingsNumber of Servings: 6.0Recipe submitted by SparkPeople user CLEESPRINGKLING.


What's The Nutritional Info For Shakshuka base (1 cup, no cheese or bread or eggs)?

The nutritional information for Shakshuka base (1 cup, no cheese or bread or eggs) is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 83.3
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 371.1 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 4.3 g
  • Protein: 9.9 g

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