The recipe Tasty Quick Low Calorie Cottage Cheese Breakfast

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Tasty Quick Low Calorie Cottage Cheese Breakfast recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Tasty Quick Low Calorie Cottage Cheese Breakfast!

Tasty Quick Low Calorie Cottage Cheese Breakfast

Tasty Quick Low Calorie Cottage Cheese Breakfast Recipe
Tasty Quick Low Calorie Cottage Cheese Breakfast

This is a delicious recipy I came up with one morning. It can be made in a flash and fills you up, plus it's low calorie, low fat, and low carb. It's very flexible, you can change the cottage cheese to applesauce ratio, or change the toppings.

What Course Is Tasty Quick Low Calorie Cottage Cheese Breakfast?

Tasty Quick Low Calorie Cottage Cheese Breakfast is for Breakfast.


How Long Does Tasty Quick Low Calorie Cottage Cheese Breakfast Recipe Take To Prepare?

Tasty Quick Low Calorie Cottage Cheese Breakfast takes 2 minutes to prepare.


How Long Does Tasty Quick Low Calorie Cottage Cheese Breakfast Recipe Take To Cook?

Tasty Quick Low Calorie Cottage Cheese Breakfast takes several minutes to cook.


How Many Servings Does Tasty Quick Low Calorie Cottage Cheese Breakfast Recipe Make?

Tasty Quick Low Calorie Cottage Cheese Breakfast makes 1 servings.


What Are The Ingredients For Tasty Quick Low Calorie Cottage Cheese Breakfast Recipe?

The ingredients for Tasty Quick Low Calorie Cottage Cheese Breakfast are:

1/2 cup 1% Cottage Cheese
1/3 cup applesauce, unsweetened
1/4 cup fruit or berries (optional)


How Do I Make Tasty Quick Low Calorie Cottage Cheese Breakfast?

Here is how you make Tasty Quick Low Calorie Cottage Cheese Breakfast:

Put cottage cheese on the bottom of a small bowl or a dessert cup. layer applesauce on top. Add fruit, nuts, or other garnishes on top (not included in calorie count). Makes 1 serving.Number of Servings: 1Recipe submitted by SparkPeople user BALLETSTAR1.


What's The Nutritional Info For Tasty Quick Low Calorie Cottage Cheese Breakfast?

The nutritional information for Tasty Quick Low Calorie Cottage Cheese Breakfast is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 112.8
  • Total Fat: 1.2 g
  • Cholesterol: 4.5 mg
  • Sodium: 460.2 mg
  • Total Carbs: 11.3 g
  • Dietary Fiber: 0.9 g
  • Protein: 14.1 g

What Dietary Needs Does Tasty Quick Low Calorie Cottage Cheese Breakfast Meet?

The dietary needs meet for Tasty Quick Low Calorie Cottage Cheese Breakfast is Low Fat


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