Vegetarian

Broccoli Cheese potatoes is for Lunch.

Broccoli Cheese potatoes takes 10 minutes to prepare.

Broccoli Cheese potatoes takes 20 minutes to cook.

Broccoli Cheese potatoes makes 2 servings.

The ingredients for Broccoli Cheese potatoes are:

2 medium sized potatoes baked in the oven and then left overnight to cool.
1/3 can red kidney beans, drained
2 cups fresh broccoli, chopped
1 medium onion, diced
1/3 cup shredded sharp cheddar cheese
1 tsp olive oil
2 cloves garlic, crushed
1 tablespoon finely chopped fresh rosemary

Here is how you make Broccoli Cheese potatoes:

Heat the oil in a pan, add the diced onions and crushed garlic and rosemary, saute over a medium heat for a few mins until onions and garlic are soft. Add the broccoli and continue to saute a further 3 minutes.Meanwhile chop the cooked potatoes into large chunks or rounds. Add to the broccoli and cook a further 4 or 5 minutes until heated through.Fold the drained kidney beans in and heat a further 2 minutes. Add salt and pepper to taste.Remove from the heat and sprinkle over the shredded cheese. Serve with a large green saladServes 2 peopleNumber of Servings: 2Recipe submitted by SparkPeople user MILLY61.

The nutritional information for Broccoli Cheese potatoes is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 376.6

• Total Fat: 9.1 g
• Cholesterol: 19.6 mg
• Sodium: 474.2 mg
• Total Carbs: 60.2 g
• Dietary Fiber: 12.1 g
• Protein: 16.9 g

The dietary needs meet for Broccoli Cheese potatoes is Vegetarian