Vegetarian

Cauliflower and cheese is for Dinner.

Cauliflower and cheese takes 40 minutes to prepare.

Cauliflower and cheese takes 30 minutes to cook.

Cauliflower and cheese makes 12 servings.

The ingredients for Cauliflower and cheese are:

2.0 tbsp Butter, salted
1.0 tsp Pepper, black
1.0 tsp Salt
8.0 cup Cauliflower, raw
1.0 cup, chopped Onions, raw
2.5 cup Lactaid Fat Free Milk
3.0 cup Cheese - Kraft Shredded Cheddar Cheese
0.12 cup Flour - Gold medal all purpose flour

Here is how you make Cauliflower and cheese:

Roast cauliflower florets at 425 for 25 minutes. Melt butter, add diced onion and cook until soft. Add flour and whisk until smooth. Add milk all at once. Cook and stir until thickened. Add cheese and salt and pepper to taste. Put cauliflower and sauce in a 2 quart casserole and cook at 350 for about 30 minutes until bubbly and browned Serving Size: Makes about 12 servingsNumber of Servings: 12.0Recipe submitted by SparkPeople user CEBE105.

The nutritional information for Cauliflower and cheese is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 171.9

• Total Fat: 11.1 g
• Cholesterol: 30.2 mg
• Sodium: 433.9 mg
• Total Carbs: 8.8 g
• Dietary Fiber: 2.0 g
• Protein: 9.3 g

The dietary needs meet for Cauliflower and cheese is Vegetarian