The recipe Egg White Salsa and Cheese Omelette

Made From Scratch Recipes

Egg White Salsa and Cheese Omelette recipe is a Breakfast meal that takes 3 minutes to make. If you enjoy for Breakfast, you will like Egg White Salsa and Cheese Omelette!

Egg White Salsa and Cheese Omelette

Egg White Salsa and Cheese Omelette Recipe
Egg White Salsa and Cheese Omelette

This is a terrific high protein, quick and easy breakfast.

What Course Is Egg White Salsa and Cheese Omelette?

Egg White Salsa and Cheese Omelette is for Breakfast.


How Long Does Egg White Salsa and Cheese Omelette Recipe Take To Prepare?

Egg White Salsa and Cheese Omelette takes 5 minutes to prepare.


How Long Does Egg White Salsa and Cheese Omelette Recipe Take To Cook?

Egg White Salsa and Cheese Omelette takes 3 minutes to cook.


How Many Servings Does Egg White Salsa and Cheese Omelette Recipe Make?

Egg White Salsa and Cheese Omelette makes 1 servings.


What Are The Ingredients For Egg White Salsa and Cheese Omelette Recipe?

The ingredients for Egg White Salsa and Cheese Omelette are:

2 large egg whites,or 1/4 c. pre-packaged egg whites
1 tbsp Kraft Parmesan grated cheese
1 tbsp Salsa
1 tbsp Kraft Tex Mex cheese (7 gr)
Pam




How Do I Make Egg White Salsa and Cheese Omelette?

Here is how you make Egg White Salsa and Cheese Omelette:

Spray non-stick cooking pan with pam. Pre-heat on medium. Mix together the egg whites and parmesan cheese.Pour into pre-heated pan and cover.Cook until not runny.Add Salsa and cheese to one side and fold over. Cover for about 20 seconds. Serve and enjoy!Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user IAMHIGHLYFAVORD.


What's The Nutritional Info For Egg White Salsa and Cheese Omelette?

The nutritional information for Egg White Salsa and Cheese Omelette is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 296.9
  • Total Fat: 3.6 g
  • Cholesterol: 11.0 mg
  • Sodium: 381.2 mg
  • Total Carbs: 53.4 g
  • Dietary Fiber: 0.3 g
  • Protein: 12.9 g

What Dietary Needs Does Egg White Salsa and Cheese Omelette Meet?

The dietary needs meet for Egg White Salsa and Cheese Omelette is Gluten Free


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