The recipe Microwave Egg White Omelet w/L.C. wedge cheese

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Microwave Egg White Omelet w/L.C. wedge cheese recipe is a meal that takes several minutes to make. If you enjoy for , you will like Microwave Egg White Omelet w/L.C. wedge cheese!

Microwave Egg White Omelet w/L.C. wedge cheese

Microwave Egg White Omelet w/L.C. wedge cheese Recipe
Microwave Egg White Omelet w/L.C. wedge cheese

How Long Does Microwave Egg White Omelet w/L.C. wedge cheese Recipe Take To Prepare?

Microwave Egg White Omelet w/L.C. wedge cheese takes several minutes to prepare.


How Long Does Microwave Egg White Omelet w/L.C. wedge cheese Recipe Take To Cook?

Microwave Egg White Omelet w/L.C. wedge cheese takes several minutes to cook.


How Many Servings Does Microwave Egg White Omelet w/L.C. wedge cheese Recipe Make?

Microwave Egg White Omelet w/L.C. wedge cheese makes 1 servings.


What Are The Ingredients For Microwave Egg White Omelet w/L.C. wedge cheese Recipe?

The ingredients for Microwave Egg White Omelet w/L.C. wedge cheese are:

3 egg whites
1 cup spinach, torn up
1 wedge Laughing Cow cheese


How Do I Make Microwave Egg White Omelet w/L.C. wedge cheese?

Here is how you make Microwave Egg White Omelet w/L.C. wedge cheese:

Place all ingredients in microwave safe bowl. Cook on high 1 minute, stir, then cook for another minute. Season as desired.Serving Size: 1 omeletNumber of Servings: 1Recipe submitted by SparkPeople user HMMILLER007.


What's The Nutritional Info For Microwave Egg White Omelet w/L.C. wedge cheese?

The nutritional information for Microwave Egg White Omelet w/L.C. wedge cheese is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 91.0
  • Total Fat: 1.8 g
  • Cholesterol: 3.0 mg
  • Sodium: 391.3 mg
  • Total Carbs: 2.4 g
  • Dietary Fiber: 0.5 g
  • Protein: 17.5 g

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