The recipe Eggs N Oat - cheese variation

Made From Scratch Recipes

Eggs N Oat - cheese variation recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Eggs N Oat - cheese variation!

Eggs N Oat - cheese variation

Eggs N Oat - cheese variation Recipe
Eggs N Oat - cheese variation

What Course Is Eggs N Oat - cheese variation?

Eggs N Oat - cheese variation is for Breakfast.


How Long Does Eggs N Oat - cheese variation Recipe Take To Prepare?

Eggs N Oat - cheese variation takes 8 minutes to prepare.


How Long Does Eggs N Oat - cheese variation Recipe Take To Cook?

Eggs N Oat - cheese variation takes 5 minutes to cook.


How Many Servings Does Eggs N Oat - cheese variation Recipe Make?

Eggs N Oat - cheese variation makes 2 servings.


What Are The Ingredients For Eggs N Oat - cheese variation Recipe?

The ingredients for Eggs N Oat - cheese variation are:

2 large eggs, fresh uncooked
3/4 cup All Whites Liquid Egg Whites (Crystal Farms)
1/2 cup Quaker Oats 100% Natural Whole Grain oatmeal
1/4 Cottage Cheese, 1% Milkfat,
1/4 cup Milk, 2%, .2
3/4 ounce (.7) Swiss Cheese, grated


How Do I Make Eggs N Oat - cheese variation?

Here is how you make Eggs N Oat - cheese variation:

Make two large servingsMix all ingredients together in bowl, like making scrambled eggs. Spray skillet, or use non-stick, and scramble eggs to desired doneness. For this variation, we topped with salsa, and served with sliced tomato and Ezekial toast - not in the calculation.Number of Servings: 2Recipe submitted by SparkPeople user CSMNETC.


What's The Nutritional Info For Eggs N Oat - cheese variation?

The nutritional information for Eggs N Oat - cheese variation is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 267.4
  • Total Fat: 10.1 g
  • Cholesterol: 225.2 mg
  • Sodium: 358.5 mg
  • Total Carbs: 18.1 g
  • Dietary Fiber: 2.0 g
  • Protein: 25.1 g

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