Vegetarian

cauliflowe mac and cheese is for Dinner.

cauliflowe mac and cheese takes 5 minutes to prepare.

cauliflowe mac and cheese takes 20 minutes to cook.

cauliflowe mac and cheese makes 1 servings.

The ingredients for cauliflowe mac and cheese are:

Ingredients
♦ 1? cups cauliflower, steamed and chopped
♦ ? cup moderate-fat shredded cheddar
♦ ? cup moderate-fat shredded colby jack
♦ 2 tablespoons half & half
♦ 1 tablespoon reduced-fat cream cheese
♦ ? teaspoon black pepper
♦ ? teaspoon onion powder

Here is how you make cauliflowe mac and cheese:

Preheat oven to 350? F.♦ In a saucepan over medium-low heat, warm half & half and cream cheese.♦ Add black pepper and onion powder.♦ Wisk until melted and creamy, but do not let boil; keep warm.♦ Mix cheese together in mixing bowl.♦ Pour ? of the cheese mixture into the saucepan.♦ Stir until cheese is completely melted.♦ Add cauliflower and gently fold until cauliflower is covered.♦ Place mixture in a baking dish and top with remaining shredded cheese.♦ Bake for 20 minutes or until cheese is browned. Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user DEBBS29.

The nutritional information for cauliflowe mac and cheese is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 361.2

• Total Fat: 22.4 g
• Cholesterol: 81.7 mg
• Sodium: 686.0 mg
• Total Carbs: 13.0 g
• Dietary Fiber: 5.0 g
• Protein: 26.5 g

cauliflowe mac and cheese is German cuisine.