Vegetarian

Low Fat Mac And Cheese takes 15 minutes to prepare.

Low Fat Mac And Cheese takes 25 minutes to cook.

Low Fat Mac And Cheese makes 10 servings.

The ingredients for Low Fat Mac And Cheese are:

* Parmesan Cheese, grated, 1 tbsp (remove)
* Milk, 1%, 0.50 cup (remove)
* Nutmeg, ground, 1 tbsp (remove)
* Pepper, black, 1 tsp (remove)
* Salt, 2 tsp (remove)
* Bread crumbs, dry, grated, plain, 0.50 oz (remove)
* Whole Wheat Penne (dry), 16 oz (remove)
* Swiss Cheese, 8 oz (remove)
* Cheddar Cheese, 8 oz (remove)
* Butter, unsalted, 4 tbsp (remove)
* Ricotta Cheese, part skim milk, 15 oz (remove)

Here is how you make Low Fat Mac And Cheese:

Preheat oven to 450Boil pastaMelt butter, milk & cheeseAdd salt and pepper and nutmegmix cheese sauce with pastaSprinkle Parmesan cheese & bread crumbs on top, sprinkle a bit of nutmegBake at 450 for 12 minutes, or until cheese is bubbling and topping is brownedNumber of Servings: 10Recipe submitted by SparkPeople user MARA_WILLIAMS.

The nutritional information for Low Fat Mac And Cheese is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 437.7

• Total Fat: 23.1 g
• Cholesterol: 71.3 mg
• Sodium: 744.0 mg
• Total Carbs: 39.0 g
• Dietary Fiber: 5.1 g
• Protein: 22.7 g

The dietary needs meet for Low Fat Mac And Cheese is Vegetarian