The recipe MFW reduced fat Mexican Cheese and Tomatoe Omlete

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MFW reduced fat Mexican Cheese and Tomatoe Omlete recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like MFW reduced fat Mexican Cheese and Tomatoe Omlete!

MFW reduced fat Mexican Cheese and Tomatoe Omlete

MFW reduced fat Mexican Cheese and Tomatoe Omlete Recipe
MFW reduced fat Mexican Cheese and Tomatoe Omlete

Rduced Fat Scrambled Eggs with Cheese and Tomatoe

What Course Is MFW reduced fat Mexican Cheese and Tomatoe Omlete?

MFW reduced fat Mexican Cheese and Tomatoe Omlete is for Breakfast.


How Long Does MFW reduced fat Mexican Cheese and Tomatoe Omlete Recipe Take To Prepare?

MFW reduced fat Mexican Cheese and Tomatoe Omlete takes 10 minutes to prepare.


How Long Does MFW reduced fat Mexican Cheese and Tomatoe Omlete Recipe Take To Cook?

MFW reduced fat Mexican Cheese and Tomatoe Omlete takes 10 minutes to cook.


How Many Servings Does MFW reduced fat Mexican Cheese and Tomatoe Omlete Recipe Make?

MFW reduced fat Mexican Cheese and Tomatoe Omlete makes 4 servings.


What Are The Ingredients For MFW reduced fat Mexican Cheese and Tomatoe Omlete Recipe?

The ingredients for MFW reduced fat Mexican Cheese and Tomatoe Omlete are:

Egg Beaters = 1 1/2 cups
Sargento Reduced Fat four Cheese Mexican = 1/2 cups
Tomatoe = 100 grams
Salt & Pepper to taste


How Do I Make MFW reduced fat Mexican Cheese and Tomatoe Omlete?

Here is how you make MFW reduced fat Mexican Cheese and Tomatoe Omlete:

Chop Tomatoe into chuncksMix All Ingredients in medium mixing bowlCook in frying pan - until cooked throughServing Size: Makes 4 = 1/2 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user MARTIN4PF.


What's The Nutritional Info For MFW reduced fat Mexican Cheese and Tomatoe Omlete?

The nutritional information for MFW reduced fat Mexican Cheese and Tomatoe Omlete is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 90.3
  • Total Fat: 3.1 g
  • Cholesterol: 7.5 mg
  • Sodium: 269.8 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 0.3 g
  • Protein: 13.2 g

What Dietary Needs Does MFW reduced fat Mexican Cheese and Tomatoe Omlete Meet?

The dietary needs meet for MFW reduced fat Mexican Cheese and Tomatoe Omlete is Low Fat


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