The recipe Summer Fruits and Cottage Cheese

Made From Scratch Recipes

Summer Fruits and Cottage Cheese recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Summer Fruits and Cottage Cheese!

Summer Fruits and Cottage Cheese

Summer Fruits and Cottage Cheese Recipe
Summer Fruits and Cottage Cheese

Healthy, hearty, filling, fast and delicious.

What Course Is Summer Fruits and Cottage Cheese?

Summer Fruits and Cottage Cheese is for Breakfast.


How Long Does Summer Fruits and Cottage Cheese Recipe Take To Prepare?

Summer Fruits and Cottage Cheese takes 5 minutes to prepare.


How Long Does Summer Fruits and Cottage Cheese Recipe Take To Cook?

Summer Fruits and Cottage Cheese takes 5 minutes to cook.


How Many Servings Does Summer Fruits and Cottage Cheese Recipe Make?

Summer Fruits and Cottage Cheese makes 1 servings.


What Are The Ingredients For Summer Fruits and Cottage Cheese Recipe?

The ingredients for Summer Fruits and Cottage Cheese are:

1 plum, chopped
1 peach, chopped
1 cup strawberries, sliced
1/2 cup fat free cottage cheese
1 tbsp ground flax
1 teaspoon sugar (optional)


How Do I Make Summer Fruits and Cottage Cheese?

Here is how you make Summer Fruits and Cottage Cheese:

Cut plum, peach and strawberries, place into a pot and put over med-low heat. In a bowl mix cottage cheese and ground flax.When fruit is hot, (not mushy, just heated through and beginning to soften) spoon over cottage cheese.If needed, sprinkle with a teaspoon of sugar.Number of Servings: 1Recipe submitted by SparkPeople user MEOWMIX587.


What's The Nutritional Info For Summer Fruits and Cottage Cheese?

The nutritional information for Summer Fruits and Cottage Cheese is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 258.6
  • Total Fat: 3.1 g
  • Cholesterol: 10.0 mg
  • Sodium: 451.7 mg
  • Total Carbs: 44.3 g
  • Dietary Fiber: 8.7 g
  • Protein: 15.7 g

What Dietary Needs Does Summer Fruits and Cottage Cheese Meet?

The dietary needs meet for Summer Fruits and Cottage Cheese is Vegetarian


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