The recipe Cheese Omlette w/Fruit

Made From Scratch Recipes

Cheese Omlette w/Fruit recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Cheese Omlette w/Fruit!

Cheese Omlette w/Fruit

Cheese Omlette w/Fruit Recipe
Cheese Omlette w/Fruit

This is a three egg omlette. 2 Egg whies/1 whole egg. Add reduced fat cheese and a serving of a low glycemic fruit. This shows 1/2 a grapefruit.

What Course Is Cheese Omlette w/Fruit?

Cheese Omlette w/Fruit is for Breakfast.


How Long Does Cheese Omlette w/Fruit Recipe Take To Prepare?

Cheese Omlette w/Fruit takes several minutes to prepare.


How Long Does Cheese Omlette w/Fruit Recipe Take To Cook?

Cheese Omlette w/Fruit takes several minutes to cook.


How Many Servings Does Cheese Omlette w/Fruit Recipe Make?

Cheese Omlette w/Fruit makes 1 servings.


What Are The Ingredients For Cheese Omlette w/Fruit Recipe?

The ingredients for Cheese Omlette w/Fruit are:

1 egg white
1 egg
.5 oz (1/8 cup) shredded reduced fat cheese
1 serving of a low glycemic fruit: such as:
1/2 grapefruit or
1 cup strawberries



How Do I Make Cheese Omlette w/Fruit?

Here is how you make Cheese Omlette w/Fruit:

beat the eggs and cook in sprayed pan. Then add cheese.Serve with fruitNumber of Servings: 1Recipe submitted by SparkPeople user AMYJO1231.


What's The Nutritional Info For Cheese Omlette w/Fruit?

The nutritional information for Cheese Omlette w/Fruit is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 168.4
  • Total Fat: 8.1 g
  • Cholesterol: 222.5 mg
  • Sodium: 178.0 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 1.4 g
  • Protein: 13.4 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day