The recipe OATMEAL, COTTAGE CHEESE BREAKFAST

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OATMEAL, COTTAGE CHEESE BREAKFAST recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like OATMEAL, COTTAGE CHEESE BREAKFAST!

OATMEAL, COTTAGE CHEESE BREAKFAST

OATMEAL, COTTAGE CHEESE BREAKFAST Recipe
OATMEAL, COTTAGE CHEESE BREAKFAST

Phase 2 or 3 Breakfast

What Course Is OATMEAL, COTTAGE CHEESE BREAKFAST?

OATMEAL, COTTAGE CHEESE BREAKFAST is for Breakfast.


How Long Does OATMEAL, COTTAGE CHEESE BREAKFAST Recipe Take To Prepare?

OATMEAL, COTTAGE CHEESE BREAKFAST takes several minutes to prepare.


How Long Does OATMEAL, COTTAGE CHEESE BREAKFAST Recipe Take To Cook?

OATMEAL, COTTAGE CHEESE BREAKFAST takes several minutes to cook.


How Many Servings Does OATMEAL, COTTAGE CHEESE BREAKFAST Recipe Make?

OATMEAL, COTTAGE CHEESE BREAKFAST makes 1 servings.


What Are The Ingredients For OATMEAL, COTTAGE CHEESE BREAKFAST Recipe?

The ingredients for OATMEAL, COTTAGE CHEESE BREAKFAST are:

1 serving of LF Cottage Cheese (about 1/4 Cup)
1 serving of Non-fat Plain Yogurt (about 1/4 Cup)
1/2 tsp. cinnamon
1-2 T. ch. walnuts
cinnamon to taste
1 tsp. vanilla extract
Splenda to taste


How Do I Make OATMEAL, COTTAGE CHEESE BREAKFAST?

Here is how you make OATMEAL, COTTAGE CHEESE BREAKFAST:

Cook 1 serving of Oatmeal (not instant)Cook oatmeal. Add rest of ingredients in cereal bowl and mix well. Enjoy. Delicious!**Can also add 1 chopped apple.Number of Servings: 1Recipe submitted by SparkPeople user SNOWFLAKE59.


What's The Nutritional Info For OATMEAL, COTTAGE CHEESE BREAKFAST?

The nutritional information for OATMEAL, COTTAGE CHEESE BREAKFAST is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 508.4
  • Total Fat: 21.4 g
  • Cholesterol: 14.0 mg
  • Sodium: 1,039.9 mg
  • Total Carbs: 43.6 g
  • Dietary Fiber: 8.5 g
  • Protein: 41.8 g

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