The recipe Leek and Goat Cheese Crustless Quiche

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Leek and Goat Cheese Crustless Quiche recipe is a meal that takes 35 minutes to make. If you enjoy for , you will like Leek and Goat Cheese Crustless Quiche!

Leek and Goat Cheese Crustless Quiche

Leek and Goat Cheese Crustless Quiche Recipe
Leek and Goat Cheese Crustless Quiche

A low Carb meal that's perfect for Breakfast, Lunch OR Dinner

How Long Does Leek and Goat Cheese Crustless Quiche Recipe Take To Prepare?

Leek and Goat Cheese Crustless Quiche takes 10 minutes to prepare.


How Long Does Leek and Goat Cheese Crustless Quiche Recipe Take To Cook?

Leek and Goat Cheese Crustless Quiche takes 35 minutes to cook.


How Many Servings Does Leek and Goat Cheese Crustless Quiche Recipe Make?

Leek and Goat Cheese Crustless Quiche makes 6 servings.


What Are The Ingredients For Leek and Goat Cheese Crustless Quiche Recipe?

The ingredients for Leek and Goat Cheese Crustless Quiche are:

3 leeks
1 clove garlic
3 eggs
3 egg whites
1 small package of goat cheese (PC brand)
black pepper to taste
PAM


How Do I Make Leek and Goat Cheese Crustless Quiche?

Here is how you make Leek and Goat Cheese Crustless Quiche:

slice, rinse and cook whites of leeks in PAMAdd grated garlic and sauteeLine bottom of pie plate that has been sprayed with PAM with cooked and cooled leeksTop with egg/cheese mixture that has been beaten well.Cook in 375 degree preheated oven for 35 minutesCut into 6 wedges and serve with salad of choice.Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user JILLIANWILLIAN.


What's The Nutritional Info For Leek and Goat Cheese Crustless Quiche?

The nutritional information for Leek and Goat Cheese Crustless Quiche is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 152.8
  • Total Fat: 8.6 g
  • Cholesterol: 134.8 mg
  • Sodium: 163.3 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 0.8 g
  • Protein: 10.5 g

What Dietary Needs Does Leek and Goat Cheese Crustless Quiche Meet?

The dietary needs meet for Leek and Goat Cheese Crustless Quiche is Low Carb


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