Vegetarian

Mommy and Nina's super veggies and cheese quiche is for Breakfast.

Mommy and Nina's super veggies and cheese quiche takes 20 minutes to prepare.

Mommy and Nina's super veggies and cheese quiche takes 45 minutes to cook.

Mommy and Nina's super veggies and cheese quiche makes 8 servings.

The ingredients for Mommy and Nina's super veggies and cheese quiche are:

1 1/2 cups each chopped broccoli, bell peppers, and baby portabello mushrooms, chopped.
3/4 cup chopped onions
3 cloves garlic minced
1/2 stick unsalted butter
8 slices of American cheese
1 thawed 9" pie crust
8 large eggs, beaten well

Here is how you make Mommy and Nina's super veggies and cheese quiche:

Preheat your oven to 375 degrees Farenheit with rack at the uppermost setting. Chop all your vegetables. Melt butter in a large skillet and saute them until soft. Place crust in pie plate. Start building the quiche by putting cheese as evenly as possible at the bottom of the crust, layer in the vegetables, top with the egg. Bake for 45 minutes or until crust is golden and eggs are firm.Serving Size: 1/8 quicheNumber of Servings: 8Recipe submitted by SparkPeople user GLITTERFAIRY77.

The nutritional information for Mommy and Nina's super veggies and cheese quiche is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 303.0

• Total Fat: 22.7 g
• Cholesterol: 220.3 mg
• Sodium: 479.2 mg
• Total Carbs: 12.9 g
• Dietary Fiber: 1.6 g
• Protein: 13.0 g

The dietary needs meet for Mommy and Nina's super veggies and cheese quiche is Vegetarian