The recipe Tofu 'Cheese' sauce

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Tofu 'Cheese' sauce recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Tofu 'Cheese' sauce!

Tofu 'Cheese' sauce

Tofu 'Cheese' sauce Recipe
Tofu 'Cheese' sauce

A light sauce that can be used in place of cheese sauce in recipes like Macaroni cheese or just pour over cooked veges in a baking dish, add some breadcrumbs and a few sliced tomatos and into the over for a Vegetable Gratin

What Course Is Tofu 'Cheese' sauce?

Tofu 'Cheese' sauce is for Dinner.


How Long Does Tofu 'Cheese' sauce Recipe Take To Prepare?

Tofu 'Cheese' sauce takes 15 minutes to prepare.


How Long Does Tofu 'Cheese' sauce Recipe Take To Cook?

Tofu 'Cheese' sauce takes 15 minutes to cook.


How Many Servings Does Tofu 'Cheese' sauce Recipe Make?

Tofu 'Cheese' sauce makes 1 servings.


What Are The Ingredients For Tofu 'Cheese' sauce Recipe?

The ingredients for Tofu 'Cheese' sauce are:

100g firm tofu
1/4 cup Parmesan cheese
1/4 cup Olive Oil
1 tsp Onion powder or powdered onion soup mix
1 tsp crushed garlic


How Do I Make Tofu 'Cheese' sauce?

Here is how you make Tofu 'Cheese' sauce:

Put all ingredients into a blender and blend until fairly smooth. Put mix into a saucepan and heat gently over a low heat until hot and smoothServe over veges, cooked pasta etc Number of Servings: 1Recipe submitted by SparkPeople user WOOLFEMME.


What's The Nutritional Info For Tofu 'Cheese' sauce?

The nutritional information for Tofu 'Cheese' sauce is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 698.0
  • Total Fat: 70.3 g
  • Cholesterol: 19.8 mg
  • Sodium: 528.6 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 2.4 g
  • Protein: 26.4 g

What Dietary Needs Does Tofu 'Cheese' sauce Meet?

The dietary needs meet for Tofu 'Cheese' sauce is Vegetarian


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