Vegetarian

Indian Cottage Cheese Scramble is for Breakfast.

Indian Cottage Cheese Scramble takes 7 minutes to prepare.

Indian Cottage Cheese Scramble takes 10 minutes to cook.

Indian Cottage Cheese Scramble makes 2 servings.

The ingredients for Indian Cottage Cheese Scramble are:

1.20 serving Homemade Cottage Cheese (4 oz) = 112gr. (by TIANNI53)
100 grams Onions, raw
140 grams Tomatoes, red, ripe, raw, year round average
1 tsp Cumin seed
1 tbsp Extra Light Olive Oil
0.15 cup Cilantro - fresh (by HALLIC)
5 gram(s) Green chilly / Mirchi (by SMARTKAT)
0.45 tsp Kosher Salt (by 65PLUS1)
.15 tbsp Organic Tumeric Powder - Feel Good Organics (by VENOMDESIGN)

Here is how you make Indian Cottage Cheese Scramble:

Prep: Dice the green chilies, onions, and tomatoes and set aside in separate cups. Directions: Heat the olive oil in a wok or pan, add cumin seeds and once they begin to splutter add in the onions. Saute until rosy brown (or according to your taste), and gently crumble the cottage cheese with your hands into this. Cook for 2-3 minutes, add the turmeric powder, tomatoes, green chilies and gently fold everything for about a minute. Add the salt, 7 tablespoons of water, cover with a lid and cook on sim for about 5 minutes (make sure the water doesn't completely dry out). Garnish with fresh cilantro and enjoy with a carb of your choice or just as it is. I like having it with freshly made oilless whole wheat chapatis (tortillas).Serving Size: Makes 2 generous servingsNumber of Servings: 2Recipe submitted by SparkPeople user FREESPIRITMOI.

The nutritional information for Indian Cottage Cheese Scramble is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 172.8

• Total Fat: 10.6 g
• Cholesterol: 12.3 mg
• Sodium: 742.4 mg
• Total Carbs: 10.4 g
• Dietary Fiber: 1.9 g
• Protein: 9.8 g

Indian Cottage Cheese Scramble is Indian cuisine.

The dietary needs meet for Indian Cottage Cheese Scramble is Vegetarian