Vegetarian

Spinach and Cheese Fritatta is for Breakfast.

Spinach and Cheese Fritatta takes 5 minutes to prepare.

Spinach and Cheese Fritatta takes 15 minutes to cook.

Spinach and Cheese Fritatta makes 6 servings.

The ingredients for Spinach and Cheese Fritatta are:

0.25 cup, shredded Mozzarella Cheese, whole milk
0.5 tsp Pepper, black
1.0 tsp Salt
1.0 tsp Garlic, minced
0.5 cup Sharp Cheddar Cheese
1.0 tbsp Dairy, Milk - Whole
2.0 cup Baby Spinach (raw)
6.0 Extra Large eggs

Here is how you make Spinach and Cheese Fritatta:

1. Preheat broiler to 500 F. Crack six eggs into a bowl and add in 1 tbsp of milk, 1/4 tsp of salt and a dash of black pepper. Whisk in bowl until combined. 2. In a 12 inch, oven-safe skillet heat EVOO over medium heat. When oil shimmers add minced garlic and cook for 1 minute. 3. Add spinach to pan, sprinkle 1/4 tsp of salt and dash of pepper on top, and toss with tongs to coat with oil and garlic. Cook spinach until it reduces down, about 3-5 minutes. Spread spinach evenly around skillet. 4. Pour egg mixture into the middle of the skillet, allowing it to spread over the spinach. Sprinkle mozzarella and cheddar cheeses on top. Cook eggs for about 3-5 minutes until bottom sets. 6. Move skillet to broiler, keeping it at least 6 inches from the heat source. Let it cook until it puffs up and begins to brown slightly, about 5 minutes. Remove from broiler, move fritatta to a serving dish, and let rest for a few minutes before slicing. 7. Serve with your favorite breakfast foods and enjoy! Serving Size: Makes up to 12 2-inch slicesNumber of Servings: 6.0Recipe submitted by SparkPeople user MELLYEAZE.

The nutritional information for Spinach and Cheese Fritatta is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 137.6

• Total Fat: 10.2 g
• Cholesterol: 249.6 mg
• Sodium: 568.7 mg
• Total Carbs: 1.4 g
• Dietary Fiber: 0.4 g
• Protein: 10.6 g

The dietary needs meet for Spinach and Cheese Fritatta is Vegetarian