The recipe Spinach and cheese Omelet Scramble
Spinach and cheese Omelet Scramble recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Spinach and cheese Omelet Scramble!
Spinach and cheese Omelet Scramble
- What Course Is Spinach and cheese Omelet Scramble?
- How Long Does Spinach and cheese Omelet Scramble Recipe Take To Prepare?
- How Long Does Spinach and cheese Omelet Scramble Recipe Take To Cook?
- How Many Servings Does Spinach and cheese Omelet Scramble Recipe Make?
- What Are The Ingredients For Spinach and cheese Omelet Scramble Recipe?
- How Do I Make Spinach and cheese Omelet Scramble?
- What's The Nutritional Info For Spinach and cheese Omelet Scramble?
- What Type Of Cuisine Is Spinach and cheese Omelet Scramble?
- What Dietary Needs Does Spinach and cheese Omelet Scramble Meet?
| Spinach and cheese Omelet Scramble |
|---|
|
I concocted this at home and entered it in this online calorie counter and I am shocked that it has so few calories !!If someone could help me check if it was calculated incorrectly, I 'd appreciate it :)I crave this !! I ate all 4 servings last night and I still feel full ! 
What Course Is Spinach and cheese Omelet Scramble?Spinach and cheese Omelet Scramble is for Breakfast. How Long Does Spinach and cheese Omelet Scramble Recipe Take To Prepare?Spinach and cheese Omelet Scramble takes 5 minutes to prepare. How Long Does Spinach and cheese Omelet Scramble Recipe Take To Cook?Spinach and cheese Omelet Scramble takes 15 minutes to cook. How Many Servings Does Spinach and cheese Omelet Scramble Recipe Make?Spinach and cheese Omelet Scramble makes 4 servings. What Are The Ingredients For Spinach and cheese Omelet Scramble Recipe?The ingredients for Spinach and cheese Omelet Scramble are: 4 egg whites1/4 Cup Skim Milk 2 TB Promise Fat Free Margarine 1/4 of 10 OZ package frozen Spinach 1/2 Cup of Frozen chopped onion 1/2 Cup Diced Tomatoes 1/4 Cup Non Dairy Mozzarella Cheese Dash of Garlic / pepper Seasoning. On stove cook all vegetables in Promise margarine until tender. Add skim milk to egg whites and beat. Move cooking vegatables to side of pan Add Milk and eggs to opposite side of pan Cook eggs until almost done and mix the vegetables into the egg. Sprinkle with mozarella cheese and cover for 5 minutes on medium low. How Do I Make Spinach and cheese Omelet Scramble?Here is how you make Spinach and cheese Omelet Scramble: Makes about 4 one cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user JUDYSEPP.What's The Nutritional Info For Spinach and cheese Omelet Scramble?The nutritional information for Spinach and cheese Omelet Scramble is:
What Dietary Needs Does Spinach and cheese Omelet Scramble Meet?The dietary needs meet for Spinach and cheese Omelet Scramble is Low Fat |
More Online Recipes
Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian