Vegetarian

Spinach and Cheese Quiche takes several minutes to prepare.

Spinach and Cheese Quiche takes several minutes to cook.

Spinach and Cheese Quiche makes 6 servings.

The ingredients for Spinach and Cheese Quiche are:

*Flour, white, 1.25 cup (remove)
Salt, .25 tsp (remove)
*Shortening, Crisco, 5 tbsp (remove)
Egg, fresh, 8 large (remove)
Onions, raw, 1 medium (2-1/2" dia) (remove)
Sour Cream, .5 cup (remove)
Milk, 1%, .5 cup (remove)
Spinach, fresh, 3 cup (remove)
Cheddar Cheese, 1 cup, shredded (remove)

Here is how you make Spinach and Cheese Quiche:

*Flour, white, 1.25 cup (remove)Salt, .25 tsp (remove)*Shortening, Crisco, 5 tbsp (remove)Mix the above three ingredients with 4 to 5 Tbsp of water. Roll out and lay in 9" pie pan. Bake for 13 minutes on 450Egg, fresh, 8 large (remove)Onions, raw, 1 medium (2-1/2" dia) (remove)Sour Cream, .5 cup (remove)Milk, 1%, .5 cup (remove)Spinach, fresh, 3 cup (remove)Cheddar Cheese, 1 cup, shredded (remove)Mix the rest of the ingredients above and pour into hot crust. Bake for 57 minutes at 325. Then let set for 5-10 minutes before serving.Number of Servings: 6Recipe submitted by SparkPeople user MELEX32.

The nutritional information for Spinach and Cheese Quiche is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 421.6

• Total Fat: 27.5 g
• Cholesterol: 312.5 mg
• Sodium: 329.8 mg
• Total Carbs: 24.9 g
• Dietary Fiber: 1.4 g
• Protein: 17.6 g