Vegetarian

Spinach-Cheese Pie, Lite is for Dinner.

Spinach-Cheese Pie, Lite takes 30 minutes to prepare.

Spinach-Cheese Pie, Lite takes 35 minutes to cook.

Spinach-Cheese Pie, Lite makes 8 servings.

The ingredients for Spinach-Cheese Pie, Lite are:

10 oz pkg frozen chopped spinach, thawed
6 oz feta cheese, crumbled
1 cup low fat small-curd cottage cheese
1 small onion, chopped
2 Tbsp snipped parsley
2 tsp dried dillweed
1/2 tsp salt
3 eggs, beaten
1/4 C smart balance (light), melted
1/2 pkg filo dough, 8oz (approx. 20 sheets)

Here is how you make Spinach-Cheese Pie, Lite:

Drain spinach. Add feta cheese, cottage cheese, onion, parsley, dillweed and salt; mix. Stir in beaten eggs. Brush bottoms and sides of baking dish (12x7x2) with melted smart balance. Unfold filo sheets. Remove half, cover for later. Gently place single sheet in baking dish. Brush lightly w/ melted smart balance. Repeat 8-12 times. Spread spinach-egg mixture evenly over filo. Layer 10-12 more filo leaves over filling, brushing each with smart balance. Score top filo layer into 8. Bake uncovered until golden, about 35min. Let stand 10 min.Number of Servings: 8Recipe submitted by SparkPeople user KLCHILES.

The nutritional information for Spinach-Cheese Pie, Lite is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 231.4

• Total Fat: 9.8 g
• Cholesterol: 99.7 mg
• Sodium: 763.3 mg
• Total Carbs: 22.8 g
• Dietary Fiber: 1.5 g
• Protein: 12.4 g

The dietary needs meet for Spinach-Cheese Pie, Lite is Vegetarian