The recipe Spinach / Cottage Cheese Omelette

Made From Scratch Recipes

Spinach / Cottage Cheese Omelette recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Spinach / Cottage Cheese Omelette!

Spinach / Cottage Cheese Omelette

Spinach / Cottage Cheese Omelette Recipe
Spinach / Cottage Cheese Omelette

What Course Is Spinach / Cottage Cheese Omelette?

Spinach / Cottage Cheese Omelette is for Lunch.


How Long Does Spinach / Cottage Cheese Omelette Recipe Take To Prepare?

Spinach / Cottage Cheese Omelette takes several minutes to prepare.


How Long Does Spinach / Cottage Cheese Omelette Recipe Take To Cook?

Spinach / Cottage Cheese Omelette takes several minutes to cook.


How Many Servings Does Spinach / Cottage Cheese Omelette Recipe Make?

Spinach / Cottage Cheese Omelette makes 1 servings.


What Are The Ingredients For Spinach / Cottage Cheese Omelette Recipe?

The ingredients for Spinach / Cottage Cheese Omelette are:

Egg, fresh, 1 large (remove)
Egg white, 3 serving (remove)
Cottage Cheese, Nonfat, .5 cup (not packed) (remove)
Spinach, frozen, 0.5 cup (remove)
Newman's Own Bandito Salsa Pineapple, 2 Tbsp, 1 serving (remove)
Salt, 1 dash (remove)


How Do I Make Spinach / Cottage Cheese Omelette?

Here is how you make Spinach / Cottage Cheese Omelette:

Number of Servings: 1Recipe submitted by SparkPeople user CHEWYSTINA.


What's The Nutritional Info For Spinach / Cottage Cheese Omelette?

The nutritional information for Spinach / Cottage Cheese Omelette is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 247.1
  • Total Fat: 6.0 g
  • Cholesterol: 222.5 mg
  • Sodium: 925.5 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 3.9 g
  • Protein: 39.2 g

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