The recipe Goat Cheese and Tomato Omelet

Made From Scratch Recipes

Goat Cheese and Tomato Omelet recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Goat Cheese and Tomato Omelet!

Goat Cheese and Tomato Omelet

Goat Cheese and Tomato Omelet Recipe
Goat Cheese and Tomato Omelet

this is from ChaLEAN Extreme Burn Breakfast menu.ww points = 6 (according to CE's nutritional facts)

What Course Is Goat Cheese and Tomato Omelet?

Goat Cheese and Tomato Omelet is for Breakfast.


How Long Does Goat Cheese and Tomato Omelet Recipe Take To Prepare?

Goat Cheese and Tomato Omelet takes 5 minutes to prepare.


How Long Does Goat Cheese and Tomato Omelet Recipe Take To Cook?

Goat Cheese and Tomato Omelet takes 5 minutes to cook.


How Many Servings Does Goat Cheese and Tomato Omelet Recipe Make?

Goat Cheese and Tomato Omelet makes 1 servings.


What Are The Ingredients For Goat Cheese and Tomato Omelet Recipe?

The ingredients for Goat Cheese and Tomato Omelet are:

2 whole eggs whised with 1 TB skim milk
1 plum tomato, chopped
1 oz crumbled goat cheese
nonstick cooking spray


How Do I Make Goat Cheese and Tomato Omelet?

Here is how you make Goat Cheese and Tomato Omelet:

Heat a nonstick skillet coasted with nonstick cooking spray over medium heat. Add the whisked eggs and allow to cook for about 2 to 3 minutes. then add in goat cheese and tomatoes; fold over into omelet. Allow to cook an additional 1-2 minutes.Enjoy!Note: based on CE's nutritional facts, this recipe is = 6 ww points.Using the Sparks nutritional facts, the recipe is = 7 ww pointsNumber of Servings: 1Recipe submitted by SparkPeople user SOOKIE.


What's The Nutritional Info For Goat Cheese and Tomato Omelet?

The nutritional information for Goat Cheese and Tomato Omelet is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 276.4
  • Total Fat: 18.7 g
  • Cholesterol: 448.0 mg
  • Sodium: 294.1 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 0.7 g
  • Protein: 20.2 g

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