The recipe Tomato, cheese and avocado omelet

Made From Scratch Recipes

Tomato, cheese and avocado omelet recipe is a meal that takes 5 minutes to make. If you enjoy for , you will like Tomato, cheese and avocado omelet!

Tomato, cheese and avocado omelet

Tomato, cheese and avocado omelet Recipe
Tomato, cheese and avocado omelet

Makes a great filling dinner

How Long Does Tomato, cheese and avocado omelet Recipe Take To Prepare?

Tomato, cheese and avocado omelet takes 5 minutes to prepare.


How Long Does Tomato, cheese and avocado omelet Recipe Take To Cook?

Tomato, cheese and avocado omelet takes 5 minutes to cook.


How Many Servings Does Tomato, cheese and avocado omelet Recipe Make?

Tomato, cheese and avocado omelet makes 1 servings.


What Are The Ingredients For Tomato, cheese and avocado omelet Recipe?

The ingredients for Tomato, cheese and avocado omelet are:

1 large Egg, fresh, whole, raw
6 tbsp All Whites Liquid Egg White (3 Tbsp=1 large egg?s white)
6 serving Cherry Tomatoes, Fresh, 1 Tomato
.25 fruit without skin and seeds Avocados, California (Haas)
2 tbsp Kraft Parmasan Grated Cheese (by GOLDY80)
2 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil


How Do I Make Tomato, cheese and avocado omelet?

Here is how you make Tomato, cheese and avocado omelet:

Heat oil and saut? chopped tomatoes. Add eggs and flip the egg once set. Add avocado and cheese. Serve with a small dinner roll.Serving Size: Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user MESA444.


What's The Nutritional Info For Tomato, cheese and avocado omelet?

The nutritional information for Tomato, cheese and avocado omelet is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 522.2
  • Total Fat: 43.5 g
  • Cholesterol: 196.0 mg
  • Sodium: 444.4 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 4.1 g
  • Protein: 22.0 g

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