Vegetarian

Life Changing Vegan Cheese Sause takes 5 minutes to prepare.

Life Changing Vegan Cheese Sause takes 20 minutes to cook.

Life Changing Vegan Cheese Sause makes 3 servings.

The ingredients for Life Changing Vegan Cheese Sause are:

2 cup diced Potato, raw
4 oz Great Value Almond Milk unsweetened
2 medium Carrots, raw
2 1tsp Olive Oil
.5 lemon yields Lemon Juice
.5 tsp Garlic powder
.5 tsp Onion powder
.5 tsp Paprika
1 tsp or 1 packet Yellow Mustard
1 tsp Soy sauce (shoyu), low sodium

Here is how you make Life Changing Vegan Cheese Sause:

Peel, Cut, and boil the potatoes and carrots. Meanwhile, add all the other ingredients to a blender. When the potatoes and carrots are soft when pierced with a fork (carrots will take a little longer), drain them and add them to the blender. Blend for 1-2 minutes, until creamy. Yum!Serving Size: Makes 3 3/4 cup servingsNumber of Servings: 3Recipe submitted by SparkPeople user TAYREN.

The nutritional information for Life Changing Vegan Cheese Sause is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 125.0

• Total Fat: 3.6 g
• Cholesterol: 0.0 mg
• Sodium: 150.3 mg
• Total Carbs: 21.5 g
• Dietary Fiber: 4.0 g
• Protein: 2.6 g

The dietary needs meet for Life Changing Vegan Cheese Sause is Vegan