The recipe Ponchitos Veggie No Cheese

Made From Scratch Recipes

Ponchitos Veggie No Cheese recipe is a meal that takes several minutes to make. If you enjoy for , you will like Ponchitos Veggie No Cheese!

Ponchitos Veggie No Cheese

Ponchitos Veggie No Cheese Recipe
Ponchitos Veggie No Cheese

How Long Does Ponchitos Veggie No Cheese Recipe Take To Prepare?

Ponchitos Veggie No Cheese takes several minutes to prepare.


How Long Does Ponchitos Veggie No Cheese Recipe Take To Cook?

Ponchitos Veggie No Cheese takes several minutes to cook.


How Many Servings Does Ponchitos Veggie No Cheese Recipe Make?

Ponchitos Veggie No Cheese makes 1 servings.


What Are The Ingredients For Ponchitos Veggie No Cheese Recipe?

The ingredients for Ponchitos Veggie No Cheese are:



* Green Peppers (bell peppers), .5 cup, strips
* Onions, raw, .5 cup, chopped
* *Summer Squash, .5 cup, sliced
* Salsa, .125 cup
* Beans, black, 1 cup
* *Tortillas, MISSION, flour tortilla, 8 inch


How Do I Make Ponchitos Veggie No Cheese?

Here is how you make Ponchitos Veggie No Cheese:

Number of Servings: 1Recipe submitted by SparkPeople user YARELL.


What's The Nutritional Info For Ponchitos Veggie No Cheese?

The nutritional information for Ponchitos Veggie No Cheese is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 434.4
  • Total Fat: 4.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 597.1 mg
  • Total Carbs: 80.1 g
  • Dietary Fiber: 19.4 g
  • Protein: 21.9 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day