Vegetarian

Veggie Macaroni and Cheese takes several minutes to prepare.

Veggie Macaroni and Cheese takes several minutes to cook.

Veggie Macaroni and Cheese makes 4 servings.

The ingredients for Veggie Macaroni and Cheese are:

3 cups cooked whole wheat pasta
1 cup frozen mixed vegetables
1.5 cup milk
2 tbsp flour
1/4 cup velveeta
1/2 cup shredded cheddar cheese
1/4 cup parmesan
1/4 cup italian bread crumbs

Here is how you make Veggie Macaroni and Cheese:

cook pasta according to package directions adding vegetables for last 2 minutes of cooking. Drain.Make white sauce with flour and milk. Add cheeses. Mix in pinch black pepper and garlic salt.Mix pasta and cheese sauce together in 8x8 pan. Sprinkle with bread crumbs. Cook at 375 for 15 minutes.Serving Size: 1/4 recipeNumber of Servings: 4Recipe submitted by SparkPeople user SPECKER_RECK.

The nutritional information for Veggie Macaroni and Cheese is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 346.3

• Total Fat: 7.5 g
• Cholesterol: 18.0 mg
• Sodium: 470.1 mg
• Total Carbs: 49.1 g
• Dietary Fiber: 4.1 g
• Protein: 19.6 g