The recipe CJ'S Veggies and Cheese Omelet

Made From Scratch Recipes

CJ'S Veggies and Cheese Omelet recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like CJ'S Veggies and Cheese Omelet!

CJ'S Veggies and Cheese Omelet

CJ'S Veggies and Cheese Omelet Recipe
CJ'S Veggies and Cheese Omelet

What Course Is CJ'S Veggies and Cheese Omelet?

CJ'S Veggies and Cheese Omelet is for Breakfast.


How Long Does CJ'S Veggies and Cheese Omelet Recipe Take To Prepare?

CJ'S Veggies and Cheese Omelet takes 5 minutes to prepare.


How Long Does CJ'S Veggies and Cheese Omelet Recipe Take To Cook?

CJ'S Veggies and Cheese Omelet takes 10 minutes to cook.


How Many Servings Does CJ'S Veggies and Cheese Omelet Recipe Make?

CJ'S Veggies and Cheese Omelet makes 1 servings.


What Are The Ingredients For CJ'S Veggies and Cheese Omelet Recipe?

The ingredients for CJ'S Veggies and Cheese Omelet are:

1/4 cup chopped onions, 1/4 cup chopped sweet peppers, 1/2 cup chopped frozen broccoli, 1/2 cup chopped frozen spinach, three large eggs and 56 grams mild grated cheddar cheese.


How Do I Make CJ'S Veggies and Cheese Omelet?

Here is how you make CJ'S Veggies and Cheese Omelet:

Serves twoNumber of Servings: 1Recipe submitted by SparkPeople user CJOHNM.


What's The Nutritional Info For CJ'S Veggies and Cheese Omelet?

The nutritional information for CJ'S Veggies and Cheese Omelet is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 483.8
  • Total Fat: 40.4 g
  • Cholesterol: 704.1 mg
  • Sodium: 949.3 mg
  • Total Carbs: 13.7 g
  • Dietary Fiber: 2.8 g
  • Protein: 37.7 g

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