The recipe Mac and Cheese - updated

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Mac and Cheese - updated recipe is a meal that takes 45 minutes to make. If you enjoy for , you will like Mac and Cheese - updated!

Mac and Cheese - updated

Mac and Cheese - updated Recipe
Mac and Cheese - updated

This is a recipe that I got from a co-worker, but I've changed the ingredients to make it a 'lighter', more protein packed version.

How Long Does Mac and Cheese - updated Recipe Take To Prepare?

Mac and Cheese - updated takes 20 minutes to prepare.


How Long Does Mac and Cheese - updated Recipe Take To Cook?

Mac and Cheese - updated takes 45 minutes to cook.


How Many Servings Does Mac and Cheese - updated Recipe Make?

Mac and Cheese - updated makes 6 servings.


What Are The Ingredients For Mac and Cheese - updated Recipe?

The ingredients for Mac and Cheese - updated are:

2 cups pc whole wheat rotini
5 tbsp. becel light margarine
1 ? cups milk
2 cups old sharp cheese (shredded)
3 tbsp. flour
1 cup greek yogurt
? cup chopped onions
? cup chopped celery
? tsp. salt
? tsp. pepper


How Do I Make Mac and Cheese - updated?

Here is how you make Mac and Cheese - updated:

Bring large pot of salted water to boil add pasta and cook according to pasta ? drain and return to pot meanwhile make sauce:Melt margarine. Blend in flour, greek yogurt and cheese until thickened (reserve ? cup shredded cheese for topping). Add onion and celery. Mix all into macaroni and turn into buttered casserole dish.Sprinkle remaining cheese on top ? bake uncovered at 375 for 45 minutesNumber of Servings: 6Recipe submitted by SparkPeople user EMMA2727272.


What's The Nutritional Info For Mac and Cheese - updated?

The nutritional information for Mac and Cheese - updated is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 369.0
  • Total Fat: 19.3 g
  • Cholesterol: 44.3 mg
  • Sodium: 576.6 mg
  • Total Carbs: 28.3 g
  • Dietary Fiber: 3.3 g
  • Protein: 20.1 g

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