The recipe Cottage Cheesy Eggs

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Cottage Cheesy Eggs recipe is a Breakfast meal that takes 2 minutes to make. If you enjoy for Breakfast, you will like Cottage Cheesy Eggs!

Cottage Cheesy Eggs

Cottage Cheesy Eggs Recipe
Cottage Cheesy Eggs

A healthy, high protein, low fat, low calorie way to start your morning off right! Pair with fruit and/or oatmeal for a great breakfast!

Cottage Cheesy Eggs

What Course Is Cottage Cheesy Eggs?

Cottage Cheesy Eggs is for Breakfast.


How Long Does Cottage Cheesy Eggs Recipe Take To Prepare?

Cottage Cheesy Eggs takes 3 minutes to prepare.


How Long Does Cottage Cheesy Eggs Recipe Take To Cook?

Cottage Cheesy Eggs takes 2 minutes to cook.


How Many Servings Does Cottage Cheesy Eggs Recipe Make?

Cottage Cheesy Eggs makes 1 servings.


What Are The Ingredients For Cottage Cheesy Eggs Recipe?

The ingredients for Cottage Cheesy Eggs are:

- 1 medium egg (with yolk)
- 1/2 cup of All White liquid egg whites
- 1-2 TBSP low fat cottage cheese (mine is labeled 90 cals per 1/2 cup)


How Do I Make Cottage Cheesy Eggs?

Here is how you make Cottage Cheesy Eggs:

Directions: scramble egg & whites in a skillet, add in cottage cheese when eggs are cooked, mix well. EAT!!Calories: 144Carbs: 4Fat: 4Protein: 20 Number of Servings: 1Recipe submitted by SparkPeople user FIREFLYBRIDE.


What's The Nutritional Info For Cottage Cheesy Eggs?

The nutritional information for Cottage Cheesy Eggs is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 143.6
  • Total Fat: 4.9 g
  • Cholesterol: 190.0 mg
  • Sodium: 335.4 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 19.9 g

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