Vegetarian

Mock Chicken Patties is for Dinner.

Mock Chicken Patties takes 5 minutes to prepare.

Mock Chicken Patties takes 15 minutes to cook.

Mock Chicken Patties makes 14 servings.

The ingredients for Mock Chicken Patties are:

1 cup water
14 oz firm tofu
4 Tbs. chicken style seasonings
1 Tbs. beef style seesonings
1 cup raw cashews, finely chopped
3 cups regular rolled oats
1 medium onion, finely diced
1 cup celery, finely diced

Here is how you make Mock Chicken Patties:

1. Blend water, tofu, chicken and beef seasonings until smooth.2. Stir in the chopped cashews and oats. While the oats are soaking up some of the moisture, braise the onion and celery in a non-stick pan, then add to the above mixture. 3. Form 28 patties. Cook the patties over medium-low heat in a pan that has been lightly coated with oil. Lightly brown on both sides. Serve with your favorite gravy. 1 serving = 2 pattiesNumber of Servings: 14Recipe submitted by SparkPeople user TRAVELING2.

The nutritional information for Mock Chicken Patties is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 196.9

• Total Fat: 10.8 g
• Cholesterol: 0.0 mg
• Sodium: 12.9 mg
• Total Carbs: 28.4 g
• Dietary Fiber: 5.8 g
• Protein: 8.6 g

The dietary needs meet for Mock Chicken Patties is Vegetarian