The recipe Lunch for 2 "Chicken" and Brown Rice

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Lunch for 2 "Chicken" and Brown Rice recipe is a meal that takes 10 minutes to make. If you enjoy for , you will like Lunch for 2 "Chicken" and Brown Rice!

Lunch for 2 "Chicken" and Brown Rice

Lunch for 2
Lunch for 2 "Chicken" and Brown Rice

Really needed a quick lunch, so made this for my mom and myself. Was a success, so here it is!

Lunch for 2

How Long Does Lunch for 2 "Chicken" and Brown Rice Recipe Take To Prepare?

Lunch for 2 "Chicken" and Brown Rice takes 2 minutes to prepare.


How Long Does Lunch for 2 "Chicken" and Brown Rice Recipe Take To Cook?

Lunch for 2 "Chicken" and Brown Rice takes 10 minutes to cook.


How Many Servings Does Lunch for 2 "Chicken" and Brown Rice Recipe Make?

Lunch for 2 "Chicken" and Brown Rice makes 2 servings.


What Are The Ingredients For Lunch for 2 "Chicken" and Brown Rice Recipe?

The ingredients for Lunch for 2 "Chicken" and Brown Rice are:

3/4 cup onion, chopped
1 package of Light Life Smart Strips Chick'n style
1 bag Success Boil in a bag brown rice
1 TBSP oil


How Do I Make Lunch for 2 "Chicken" and Brown Rice?

Here is how you make Lunch for 2 "Chicken" and Brown Rice:

Boil the bag of rice according to instructions on box (Fill up pot with about a quart of water, submerge bag, bring to boil and boil for 8-10 minutes)While rice is cooking chop onion and place in pan with oil. Sautee adding the chick'n strips. Cook until done.Combine with rice and enjoy!Serving Size: Makes 2 healthy portionsNumber of Servings: 2Recipe submitted by SparkPeople user NOTCOMFORTABLE.


What's The Nutritional Info For Lunch for 2 "Chicken" and Brown Rice?

The nutritional information for Lunch for 2 "Chicken" and Brown Rice is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 237.8
  • Total Fat: 7.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 521.8 mg
  • Total Carbs: 27.7 g
  • Dietary Fiber: 6.1 g
  • Protein: 16.7 g

What Dietary Needs Does Lunch for 2 "Chicken" and Brown Rice Meet?

The dietary needs meet for Lunch for 2 "Chicken" and Brown Rice is Vegetarian


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