The recipe Chickpea Salad (Like chicken salad without the meat!)

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Chickpea Salad (Like chicken salad without the meat!) recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Chickpea Salad (Like chicken salad without the meat!)!

Chickpea Salad (Like chicken salad without the meat!)

Chickpea Salad (Like chicken salad without the meat!) Recipe
Chickpea Salad (Like chicken salad without the meat!)

This is a great replacement for Chicken Salad, for those who are watching their meat intake!

Chickpea Salad (Like chicken salad without the meat!)

What Course Is Chickpea Salad (Like chicken salad without the meat!)?

Chickpea Salad (Like chicken salad without the meat!) is for Lunch.


How Long Does Chickpea Salad (Like chicken salad without the meat!) Recipe Take To Prepare?

Chickpea Salad (Like chicken salad without the meat!) takes 5 minutes to prepare.


How Long Does Chickpea Salad (Like chicken salad without the meat!) Recipe Take To Cook?

Chickpea Salad (Like chicken salad without the meat!) takes several minutes to cook.


How Many Servings Does Chickpea Salad (Like chicken salad without the meat!) Recipe Make?

Chickpea Salad (Like chicken salad without the meat!) makes 2 servings.


What Are The Ingredients For Chickpea Salad (Like chicken salad without the meat!) Recipe?

The ingredients for Chickpea Salad (Like chicken salad without the meat!) are:

adapted from The Kripalu Cookbook. Makes two sandwiches

1 can of chickpeas, drained and rinsed
1/4 cup light mayonnaise
1 tablespoon whole grain mustard
2 teaspoons celery seeds
1/4 cup chopped celery (about one rib)
2 tablespoons sliced scallions (about two scallions)
a few turns of the peppermill
a pinch of cayenne pepper (optional)
Celery or regular salt to taste


How Do I Make Chickpea Salad (Like chicken salad without the meat!)?

Here is how you make Chickpea Salad (Like chicken salad without the meat!):

Place chickpeas in the bowl of a food processor and pulse two or three times to roughly chop. Add remaining ingredients and pulse two or three times more to incorporate. Also can be mixed by hand with a fork, if no food processor is available.Serving Size:?Makes 2 servings


What's The Nutritional Info For Chickpea Salad (Like chicken salad without the meat!)?

The nutritional information for Chickpea Salad (Like chicken salad without the meat!) is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 380.5
  • Total Fat: 10.9 g
  • Cholesterol: 10.0 mg
  • Sodium: 983.9 mg
  • Total Carbs: 59.3 g
  • Dietary Fiber: 11.0 g
  • Protein: 12.3 g

What Dietary Needs Does Chickpea Salad (Like chicken salad without the meat!) Meet?

The dietary needs meet for Chickpea Salad (Like chicken salad without the meat!) is Vegetarian


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