Vegetarian

Thai-Style Chicken Pumpkin Soup - Slow Cooker is for Soup.

Thai-Style Chicken Pumpkin Soup - Slow Cooker takes 20 minutes to prepare.

Thai-Style Chicken Pumpkin Soup - Slow Cooker takes 640 minutes to cook.

Thai-Style Chicken Pumpkin Soup - Slow Cooker makes 8 servings.

The ingredients for Thai-Style Chicken Pumpkin Soup - Slow Cooker are:

1 tbsp olive oil
3 boneless, skinless chicken breasts, in 1" cubes
1 medium white onion, thinly sliced
2 celery stalks, diced
2 carrots, diced
2 cups solid-pack pumpkin (in a can)
1/2 cup mango nectar
1/2 cup lime juice
1/2 cup smooth almond butter (or peanut butter)
4 cups low-sodium chicken broth
3 tbsp apple cider vinegar (or rice vinegar)
1/2 cup coconut milk (or heavy cream if dairy's OK for you)
1 tbsp cornstarch

2 - 4 cups cooked brown rice (or whatever rice you like)
green onions chopped... i like LOTS (for garnish)
fresh cilantro chopped (for garnish)
almonds, chopped (about 3 per bowl of soup)

Here is how you make Thai-Style Chicken Pumpkin Soup - Slow Cooker:

1. Heat oil in large non-stick pan over medium heat. Add chicken and cook, stirring occasionally, about 3 minutes. Add onion, garlic (hubby can't take garlic, so it's not in the ingredient list), ginger and red pepper flakes (pepper flakes also not in ingredient list cuz I don't use 'em); cook for 1-2 minutes longer until mixture is fragrant.2. Transfer chicken mixture to Slow Cooker. Ad celery, carrots, pumpkin, mango nectar, lime juice, almond butter, broth and 2 cups of water; stir to combine. Cover; cook on LOW 8 hours or HIGH 4 hours.3. Stir in rice vinegar and cilantro if you want cilantro. Mix coconut mil and cornstarch together in a small mixing bowl. Stir mixture into soup. Turn setting to HIGH. Simmer, uncovered, 10 minutes or until soup thickens.4. To serve, put rice in soup bowls. Ladle soup around rice. Sprinkle with garnish.Serving Size:?6Number of Servings: 8Recipe submitted by SparkPeople user REVEBEV.

The nutritional information for Thai-Style Chicken Pumpkin Soup - Slow Cooker is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 281.3

• Total Fat: 13.8 g
• Cholesterol: 51.3 mg
• Sodium: 386.4 mg
• Total Carbs: 15.7 g
• Dietary Fiber: 3.2 g
• Protein: 25.4 g

Thai-Style Chicken Pumpkin Soup - Slow Cooker is Asian cuisine.

The dietary needs meet for Thai-Style Chicken Pumpkin Soup - Slow Cooker is Vegan