The recipe Meatless Chicken Tortillas

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Meatless Chicken Tortillas recipe is a meal that takes 10 minutes to make. If you enjoy for , you will like Meatless Chicken Tortillas!

Meatless Chicken Tortillas

Meatless Chicken Tortillas Recipe
Meatless Chicken Tortillas

A delicious blend of fresh vegetables and meatless chicken, rich in nutrients and low fat. Suitable for vegetarians and vegans.

How Long Does Meatless Chicken Tortillas Recipe Take To Prepare?

Meatless Chicken Tortillas takes 10 minutes to prepare.


How Long Does Meatless Chicken Tortillas Recipe Take To Cook?

Meatless Chicken Tortillas takes 10 minutes to cook.


How Many Servings Does Meatless Chicken Tortillas Recipe Make?

Meatless Chicken Tortillas makes 3 servings.


What Are The Ingredients For Meatless Chicken Tortillas Recipe?

The ingredients for Meatless Chicken Tortillas are:

-1/2 cup cut eggplant
-1 cup fresh spinach, in pieces
-1 cup of chopped cauliflower
-1 cup of chopped zucchini
-1 cup of sliced fresh mushrooms
-1/2 cup meatless chicken strips
-3 whole wheat tortillas


How Do I Make Meatless Chicken Tortillas?

Here is how you make Meatless Chicken Tortillas:

1. Wash and cut up all of the vegetables. 2. Cook all of the vegetables and the meatless chicken strips together in a frying pan using cooking spray. 3. Once all vegetables are tender, place one third of the vegetables on each tortilla, wrap up, and enjoy.Tip: after washing the vegetables let them sit for a moment so all of the water is drained off, or your tortilla might become soggy.Number of Servings: 3Recipe submitted by SparkPeople user BRITTYMARGO.


What's The Nutritional Info For Meatless Chicken Tortillas?

The nutritional information for Meatless Chicken Tortillas is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 152.7
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 366.6 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 4.5 g
  • Protein: 12.0 g

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