The recipe Avacado Chickpea Filling - AMFM

Made From Scratch Recipes

Avacado Chickpea Filling - AMFM recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Avacado Chickpea Filling - AMFM!

Avacado Chickpea Filling - AMFM

Avacado Chickpea Filling - AMFM Recipe
Avacado Chickpea Filling - AMFM

Great filling for a sandwich or wrap

What Course Is Avacado Chickpea Filling - AMFM?

Avacado Chickpea Filling - AMFM is for Lunch.


How Long Does Avacado Chickpea Filling - AMFM Recipe Take To Prepare?

Avacado Chickpea Filling - AMFM takes 5 minutes to prepare.


How Long Does Avacado Chickpea Filling - AMFM Recipe Take To Cook?

Avacado Chickpea Filling - AMFM takes several minutes to cook.


How Many Servings Does Avacado Chickpea Filling - AMFM Recipe Make?

Avacado Chickpea Filling - AMFM makes 6 servings.


What Are The Ingredients For Avacado Chickpea Filling - AMFM Recipe?

The ingredients for Avacado Chickpea Filling - AMFM are:

2 serving Avacado (Whole)
2 tbsp Lime Juice, juice of 1 lime
.5 tsp Kosher Salt (by SRATERMAN)
.5 tsp Garlic powder
.5 tsp Onion powder
2 cup Chickpeas (garbanzo beans)
0.25 cup Cilantro Leaves (by RAHEL_LEARY)


How Do I Make Avacado Chickpea Filling - AMFM?

Here is how you make Avacado Chickpea Filling - AMFM:

Blend avocados, lime, salt, powders, cilantro, and half or more of the chickpeas in food processor. Fold rest of garbanzos in. Serve on bread or in tortilla.Serving Size: Makes 6 half cup(ish) servingsNumber of Servings: 6Recipe submitted by SparkPeople user CRW747.


What's The Nutritional Info For Avacado Chickpea Filling - AMFM?

The nutritional information for Avacado Chickpea Filling - AMFM is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 195.2
  • Total Fat: 9.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 438.2 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 7.6 g
  • Protein: 5.0 g

What Dietary Needs Does Avacado Chickpea Filling - AMFM Meet?

The dietary needs meet for Avacado Chickpea Filling - AMFM is Vegan


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day