The recipe Chickpea Tenders

Made From Scratch Recipes

Chickpea Tenders recipe is a meal that takes several minutes to make. If you enjoy for , you will like Chickpea Tenders!

Chickpea Tenders

Chickpea Tenders Recipe
Chickpea Tenders

How Long Does Chickpea Tenders Recipe Take To Prepare?

Chickpea Tenders takes several minutes to prepare.


How Long Does Chickpea Tenders Recipe Take To Cook?

Chickpea Tenders takes several minutes to cook.


How Many Servings Does Chickpea Tenders Recipe Make?

Chickpea Tenders makes 3 servings.


What Are The Ingredients For Chickpea Tenders Recipe?

The ingredients for Chickpea Tenders are:

wheat gluten
chickpeas
tofu


How Do I Make Chickpea Tenders?

Here is how you make Chickpea Tenders:

Serving Size: 1 pieceNumber of Servings: 3Recipe submitted by SparkPeople user DMCATES66.


What's The Nutritional Info For Chickpea Tenders?

The nutritional information for Chickpea Tenders is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 246.5
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 359.5 mg
  • Total Carbs: 30.8 g
  • Dietary Fiber: 6.1 g
  • Protein: 25.0 g

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