The recipe Spanikorizo with Chickpeas

Made From Scratch Recipes

Spanikorizo with Chickpeas recipe is a meal that takes several minutes to make. If you enjoy for , you will like Spanikorizo with Chickpeas!

Spanikorizo with Chickpeas

Spanikorizo with Chickpeas Recipe
Spanikorizo with Chickpeas

How Long Does Spanikorizo with Chickpeas Recipe Take To Prepare?

Spanikorizo with Chickpeas takes several minutes to prepare.


How Long Does Spanikorizo with Chickpeas Recipe Take To Cook?

Spanikorizo with Chickpeas takes several minutes to cook.


How Many Servings Does Spanikorizo with Chickpeas Recipe Make?

Spanikorizo with Chickpeas makes 2 servings.


What Are The Ingredients For Spanikorizo with Chickpeas Recipe?

The ingredients for Spanikorizo with Chickpeas are:

* *Brown Rice, long grain, 1 cup (remove)
* Spinach, frozen, 1 package (10 oz) yields (remove)
* Chickpeas (garbanzo beans), 1.5 cup (remove)
* Onions, raw, 1 medium (2-1/2" dia) (remove)


How Do I Make Spanikorizo with Chickpeas?

Here is how you make Spanikorizo with Chickpeas:

Number of Servings: 2Recipe submitted by SparkPeople user JULIANADANCER.


What's The Nutritional Info For Spanikorizo with Chickpeas?

The nutritional information for Spanikorizo with Chickpeas is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 374.1
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 617.1 mg
  • Total Carbs: 73.8 g
  • Dietary Fiber: 14.0 g
  • Protein: 15.5 g

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