The recipe African Chili

Made From Scratch Recipes

African Chili recipe is a Soup meal that takes several minutes to make. If you enjoy for Soup, you will like African Chili!

African Chili

African Chili Recipe
African Chili

vegan soup with a kick

What Course Is African Chili?

African Chili is for Soup.


How Long Does African Chili Recipe Take To Prepare?

African Chili takes several minutes to prepare.


How Long Does African Chili Recipe Take To Cook?

African Chili takes several minutes to cook.


How Many Servings Does African Chili Recipe Make?

African Chili makes 6 servings.


What Are The Ingredients For African Chili Recipe?

The ingredients for African Chili are:

tomatoes canned
corn canned
green chili's (you can get diced tomatoes with chili's in them and add that}
yams (canned)
veggie broth
red beans
mushrooms


How Do I Make African Chili?

Here is how you make African Chili:

Add everything in a crock pot, use tomato juice as well as tomatos, drain corn and yams, chilis, beans, mushrooms, let simmer for 4 hours.ENJOYNumber of Servings: 6Recipe submitted by SparkPeople user FRAGGLEMOMMY.


What's The Nutritional Info For African Chili?

The nutritional information for African Chili is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 237.9
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,439.2 mg
  • Total Carbs: 50.8 g
  • Dietary Fiber: 11.9 g
  • Protein: 9.7 g

What Dietary Needs Does African Chili Meet?

The dietary needs meet for African Chili is Vegan


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