Vegetarian

13 Bean Vegan Chili is for Soup.

13 Bean Vegan Chili takes 60 minutes to prepare.

13 Bean Vegan Chili takes 60 minutes to cook.

13 Bean Vegan Chili makes 12 servings.

The ingredients for 13 Bean Vegan Chili are:

2 tsp olive oil
1 1/4 cup Bob's Red Mill 13 Bean Soup mix -soaked over
over night
1 large onion chopped
2 stalks celery chopped
2 carrots chopped
1/2 head cabbage
1/2 red pepper chopped
1 7oz can Embasa Jalapenos in Escabeche chopped
1 TBL Chili Pwr
1 tea Cumin
1 tea Paprika
1 28 oz Jar Tomato Pasta Sauce
1 28 oz Can diced tomatoes
1 28 oz Water
1 12 oz Bag TVP Crumbles

Here is how you make 13 Bean Vegan Chili:

Soak the beans in cool water over nite and drainchop all the vegetables including the jalapenos and saute in 2 tsp olive oil for several minutes. Add spices and toast a few more minutes. Ad the Pasta Sauce and an equal amount of water. Add the soaked beans and cook covered for about 1 hour. Add diced tomatos and TVPServing Size: Makes 10-12 1 1/2 cup servingsNumber of Servings: 12Recipe submitted by SparkPeople user KCAR54.

The nutritional information for 13 Bean Vegan Chili is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 168.8

• Total Fat: 3.5 g
• Cholesterol: 0.0 mg
• Sodium: 268.1 mg
• Total Carbs: 22.1 g
• Dietary Fiber: 8.0 g
• Protein: 11.0 g

The dietary needs meet for 13 Bean Vegan Chili is Vegetarian