The recipe Almost Instant Black Bean Chili

Made From Scratch Recipes

Almost Instant Black Bean Chili recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Almost Instant Black Bean Chili!

Almost Instant Black Bean Chili

Almost Instant Black Bean Chili Recipe
Almost Instant Black Bean Chili

Easy, low-calorie recipe. Taken from the PCRM.org website

What Course Is Almost Instant Black Bean Chili?

Almost Instant Black Bean Chili is for Dinner.


How Long Does Almost Instant Black Bean Chili Recipe Take To Prepare?

Almost Instant Black Bean Chili takes 10 minutes to prepare.


How Long Does Almost Instant Black Bean Chili Recipe Take To Cook?

Almost Instant Black Bean Chili takes 15 minutes to cook.


How Many Servings Does Almost Instant Black Bean Chili Recipe Make?

Almost Instant Black Bean Chili makes 6 servings.


What Are The Ingredients For Almost Instant Black Bean Chili Recipe?

The ingredients for Almost Instant Black Bean Chili are:

1/2 cup water
1 medium-sized onion, chopped
2 medium-sized cloves garlic, minced
1 small bell pepper, diced fine
1/2 cup crushed tomatoes or tomato sauce
2 15-ounce cans black beans, including liquid
1 4-ounce can diced chilies
1 teaspoon ground cumin


How Do I Make Almost Instant Black Bean Chili?

Here is how you make Almost Instant Black Bean Chili:

In a large skillet or pot, heat the water. Add onion, garlic, and pepper. Cook over high heat?stirring often?for about 5 minutes or until onion is translucent. Add remaining ingredients and simmer?stirring occasionally?for about 15 minutes or until flavors are blended. Makes 6 1-cup servi ngsNumber of Servings: 6Recipe submitted by SparkPeople user VANWAFANIEL.


What's The Nutritional Info For Almost Instant Black Bean Chili?

The nutritional information for Almost Instant Black Bean Chili is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 185.0
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 152.9 mg
  • Total Carbs: 34.2 g
  • Dietary Fiber: 11.3 g
  • Protein: 13.4 g

What Dietary Needs Does Almost Instant Black Bean Chili Meet?

The dietary needs meet for Almost Instant Black Bean Chili is Vegan


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