Vegetarian

Black Bean and Pumpkin Chili is for Soup.

Black Bean and Pumpkin Chili takes 20 minutes to prepare.

Black Bean and Pumpkin Chili takes 240 minutes to cook.

Black Bean and Pumpkin Chili makes 10 servings.

The ingredients for Black Bean and Pumpkin Chili are:

1 medium onion, chopped
1 medium sweet yellow pepper, chopped
3 garlic cloves, minced
3 cups chicken broth
2 cans (15 ounces each) black beans, rinsed and drained (or 3 cups if you prefer to make your own)
12 oz MorningStar Farms Meal Starters Grillers
1 can (15 ounces) solid-pack pumpkin
1 can (14-1/2 ounces) Diced Tomatoes, undrained
2 teaspoons dried parsley flakes
2 teaspoons chili powder
1-1/2 teaspoons dried oregano
1-1/2 teaspoons ground cumin
1/2 teaspoon salt

Here is how you make Black Bean and Pumpkin Chili:

Place all ingredients in 5-qt. slow cooker. Cover and cook on low for 4-5 hours or until heated through. Yield: 10 (1 cup) servings Can also be made on the stove, heat everything until warmed through. Number of Servings: 10Recipe submitted by SparkPeople user AUDREYCLAIRE05.

The nutritional information for Black Bean and Pumpkin Chili is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 159.2

• Total Fat: 2.3 g
• Cholesterol: 1.5 mg
• Sodium: 667.4 mg
• Total Carbs: 24.0 g
• Dietary Fiber: 8.8 g
• Protein: 12.6 g

The dietary needs meet for Black Bean and Pumpkin Chili is Vegetarian