Vegetarian

Jeff's 3 Bean, Tomatillo, and Veggie Chili is for Soup.

Jeff's 3 Bean, Tomatillo, and Veggie Chili takes several minutes to prepare.

Jeff's 3 Bean, Tomatillo, and Veggie Chili takes several minutes to cook.

Jeff's 3 Bean, Tomatillo, and Veggie Chili makes 10 servings.

The ingredients for Jeff's 3 Bean, Tomatillo, and Veggie Chili are:

1 can refried beans
1 can great northern beans
1 can black beans
1 can chili beans or pinto beans
1 small can tomato sauce (about 1 cup)
1 small can tomato paste (about 1/4 cup)
1 medium yellow onion
1 medium green (or other) bell pepper
4 medium stalks celery
3 tomatillos
1 oz tequila
Olive oil spray
1 tbsp minced garlic
salt
pepper
chopped fresh herbs or italian seasoning
chili powder
cumin

Here is how you make Jeff's 3 Bean, Tomatillo, and Veggie Chili:

Dice all vegetables and saute in a large stock pot with olive oil, or olive oil spray until onions are translucent and begin to caramelize. Add 1 oz tequila and continue simmering until liquid is mostly evaporated. Season to taste with salt, pepper, herbs or Italian seasoning, chili powder, and cumin (lots of cumin is my preference). Add canned beans and simmer until heated through. Add refried beans, tomato sauce, and tomato paste, mix and simmer. Serving Size: Makes about 10 servingsNumber of Servings: 10Recipe submitted by SparkPeople user JTAYLOR3678.

The nutritional information for Jeff's 3 Bean, Tomatillo, and Veggie Chili is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 160.3

• Total Fat: 0.5 g
• Cholesterol: 0.0 mg
• Sodium: 404.4 mg
• Total Carbs: 30.0 g
• Dietary Fiber: 9.4 g
• Protein: 9.3 g