The recipe Tomato and Black Bean Chili

Made From Scratch Recipes

Tomato and Black Bean Chili recipe is a meal that takes 30 minutes to make. If you enjoy for , you will like Tomato and Black Bean Chili!

Tomato and Black Bean Chili

Tomato and Black Bean Chili Recipe
Tomato and Black Bean Chili

This is a nice and hearty chili, best served over rice. I don't like a lot of heat in mine, so I stick with a chili powder that has low heat and lots of flavor, but feel free to add chilis or other spices to kick it up a notch.

How Long Does Tomato and Black Bean Chili Recipe Take To Prepare?

Tomato and Black Bean Chili takes 10 minutes to prepare.


How Long Does Tomato and Black Bean Chili Recipe Take To Cook?

Tomato and Black Bean Chili takes 30 minutes to cook.


How Many Servings Does Tomato and Black Bean Chili Recipe Make?

Tomato and Black Bean Chili makes 4 servings.


What Are The Ingredients For Tomato and Black Bean Chili Recipe?

The ingredients for Tomato and Black Bean Chili are:

1 tbsp extra virgin olive oil
1/2 cup chopped onion
3 cloves garlic, minced
2 tbsp chili powder
2 15-oz cans black beans, drained
2 14-oz cans stewed whole tomatoes, undrained and chopped


How Do I Make Tomato and Black Bean Chili?

Here is how you make Tomato and Black Bean Chili:

1. Heat the oil in a skillet and saute the garlic and onions until lightly caramelized.2. In a medium saucepan, combine all ingredients. Bring to a boil and then let simmer for about 30 minutes.Makes 4 1-cup servings when served alone; 5 3/4-cup servings when over rice.Number of Servings: 4Recipe submitted by SparkPeople user PHILLYPHANGIRL.


What's The Nutritional Info For Tomato and Black Bean Chili?

The nutritional information for Tomato and Black Bean Chili is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 208.5
  • Total Fat: 4.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 322.1 mg
  • Total Carbs: 34.5 g
  • Dietary Fiber: 10.8 g
  • Protein: 9.8 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day